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When is Rakhi in 2010?

Rakhi or Raksha Bandhan is the celebration of the unspoken love between two siblings, specifically between a brother and a sister. On this auspicious day, sisters keep a fast from the morning until they tie the sacred thread of Rakhi on the forehand of their brothers. This sacred thread is called Rakhi and the festival is called Raksha Bandhan which means 'the bond of protection'.

Send Exclusive Gifts to India for your Valentine...

14th February, also known as Valentine's Day, is the occasion for the loving hearts to profess the wonderful feeling of love to their beloved. It is a day to express and proclaim unconditional and selfless love. On this day, lovers tend to spend some special time with their special ones. It is the day when couples rejoice in jubilance and uphold respective promises of undying love and commitment.

The Physical and Mental Benefits of Practicing Yog...

Yoga is an ancient art and activity of nourishing and maintaining the physical, mental and spiritual balance of human being. Regular practicing of yoga can improve immune system, lower the cholesterol level, help an individual to relax and even improve the mental clarity. By practicing yoga one can easily connect with his own spiritual self. Daily yoga practicing means doing different yoga poses which are known as asanas regularly.

Importance of Yoga at Office

For maximum people office is their second home as they spend 8 to 9 hours per day in the office. But sitting in front of the computer or at desk is sometimes a tough as well as tiring task as it creates a lot of muscle problems in different joint of the body. Sitting on a chair for a prolonged period can be straining for neck, back muscles and shoulder which can ultimately lead some serious problems like headaches, stiffness and tension in joints etc. If left undiagnosed it may hamper the productivity of that individual and even affect overall life of that person.

Practice Yoga with Spirit Voyage Audio Instruction...

Yoga, the classical Vedic philosophy of tying mind, body and soul in a single chord, is derived from the word 'yuj' which means to unite, to yoke or to join. So yoga means reunion with the divine soul. Yoga guides an individual into investigating the human being's inner world and the nature of reality.

Importance of instrumental music in yoga

meditation music An intimate touch of sound or music can penetrate the whole being of human body. From the ancient ages this is a proven fact. Particularly in India, music for its rich root is considered as an integral part of Yoga practicing. And India has also a rich source of instrumental music with its innumerable kinds of musical instruments be it classical, traditional or folk.

Necessary requisites for practicing yoga

The practice of yoga aims to coalesce one's mind, body and soul with the Divine Supreme. With meditation and different asanas, a practitioner not only uplifts his spiritual consciousness but is also blessed with physical wellness. The practice of yoga is an antidote to stress and anxiety. Different yoga asanas, coupled with pranayama and meditation are sure ailments to diseases like Arthritis, Arteriosclerosis, Bronchitis, Constipation, Dyspepsia, Tonsillitis and many more.

Top 10 Valentine Gifts For Her

Checking up on what to send to your loved ones as valentine's gifts can be an uphill task .

Important Yoga Tips for Kids

Yoga refers to the traditional way of maintaining physical and mental disciplines through meditative practices. Yoga helps to get physical and mental fitness and create a balance between mind, body and soul. In the current scenario, yoga is very much useful for everybody, be it an adult or a child to fight away stresses. Nowadays children are under immense pressure of homework, extra-curricular activities, competition with others and performance anxiety.

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